Weigh In record (no journal entry) for 26 February 2012
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137.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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445 kcal
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Fat: 23.79g | Prot: 14.29g | Carb: 48.21g.
Breakfast: hazelnut creamer, COFFEE. Lunch: lettuce salad, ranch dressing. Dinner: rice, raw vegetables, beef steak. more...
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steady weight
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sharonljohnson's weight history
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