TonyFar's Journal, 08 May 2017

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Weigh In record (no journal entry) for 08 May 2017

225.3 lb Lost so far: 17.2 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 08 May 2017:

846 kcal

Fat: 32.20g | Prot: 44.80g | Carb: 119.50g. Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: Magerost Karve 10g, Wasa Husman, Kalkunkorv 25g Prior. Dinner: Knekkebrød Husman Wasa, Magerost Karve 10g, Kalkunkorv 25g Prior. more...

4582 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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TonyFar's Journal, 08 May 2017

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