TonyFar's Journal, 07 May 2017

Weigh In record (no journal entry) for 07 May 2017
224.4 lb Lost so far: 18.1 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 May 2017:
1330 kcal Fat: 27.82g | Prot: 91.16g | Carb: 180.39g.   Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: Blomkål 100g, Tunafisk i vann Eldorado, Gulrot 70g, Tomatbønner Eldorado 100g, Gulrot 150g. Dinner: Kalkunkorv 25g Prior, Magerost Karve 10g, Knekkebrød Husman Wasa. Snacks/Other: Appelsin Cevita 200g BAMA, Eple Golden 175g. more...
gaining 6.2 lb a week



     
 

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