judyschlipp's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
122.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
1011 kcal Fat: 15.38g | Prot: 50.45g | Carb: 175.56g.   Breakfast: Grape Nuts, Cream (Half & Half, Fat Free), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: 100 Calorie Packs Oatmeal Raisin Cookies, Polish Deli Ham, Multi Grain Bread. Dinner: Greek Yogurt - Honey. Snacks/Other: PB2 Powdered Peanut Butter, Diet Hot Chocolate, Fruit Snacks Fat Free, Kisses Hugs. more...
gaining 2.8 lb a week

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