Weigh In record (no journal entry) for 06 May 2017
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223.5 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2017:
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969 kcal
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Fat: 15.92g | Prot: 73.46g | Carb: 122.25g.
Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: Tomat 90g, Kalkunkorv 25g Prior, Wasa Husman, Magerost Karve 10g. Dinner: Gulrot 80g, Kålrot 100g, Tomatbønner Eldorado 50g, Tunafisk i vann First price 170g, Gulrot 150g, Blomkål 100g. more...
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losing 9.3 lb a week
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