Weigh In record (no journal entry) for 26 February 2012
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207.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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2367 kcal
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Fat: 68.65g | Prot: 144.11g | Carb: 299.34g.
Breakfast: Instant Breakfast Essentials - Rich Milk Chocolate (Packet), 2% Reduced Fat Milk, 100% Premium Vanilla Whey Protein. Lunch: French Toast (with Low Fat 2% Milk). Dinner: Boneless Skinless Chicken Breast, 80 Calories Cheddar & Sour Cream Mashed Potatoes, Brussel Sprouts. Snacks/Other: 2% Fat Milk, Lucky Charms Frosted Toasted Oat with Marshmallows Cereal, Do-si-dos Peanut Butter Creams. more...
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gaining 7.0 lb a week
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