Dahlene's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
264.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 February 2012:
1958 kcal Fat: 53.74g | Prot: 73.29g | Carb: 296.67g.   Breakfast: orange juice, Egg & Cheese McMuffin. Lunch: malt o meal cereal, milk. Dinner: shedds spread, White Bread, Hearty Vegetable Beef Soup With Cabbage (Home Made), fried chicken. Snacks/Other: Gummi Worms. more...
4024 kcal Activities & Exercise: Standing - 4 hours, Sitting - 7 hours, Housework - 1 hour, Desk Work - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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