Weigh In record (no journal entry) for 25 February 2012
|
170.4 lb
Lost so far: 13.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2012:
|
658 kcal
|
Fat: 22.41g | Prot: 52.80g | Carb: 66.83g.
Breakfast: Coffee w/ cinnamon. Lunch: Healthy Taco Style Salad. Dinner: Lemon Glazed Chicken, Bread Stick, celery cooked. Snacks/Other: Lemon Juice, Strawberries, Carrera Orange. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zenwolf's weight history
|