Weigh In record (no journal entry) for 25 February 2012
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239.0 lb
Lost so far: 59.4 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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2374 kcal
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Fat: 107.47g | Prot: 91.45g | Carb: 256.18g.
Breakfast: Meat Free Fried Rice. Dinner: French Silk Pie, Baguette, Four Cheese Potatoes, Beef Steak. Snacks/Other: Triscuit Reduced Fat Crackers, Light Ranch Dressing, Mini Pretzels, Pickle Wrap, Cupcake with Frosting. more...
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losing 0.8 lb a week
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