mikefromtampa's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
280.0 lb Lost so far: 3.6 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
1070 kcal Fat: 34.00g | Prot: 64.00g | Carb: 138.00g.   Breakfast: Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: SUBWAY COLD. more...
gaining 2.5 lb a week

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