amyhon2000's Journal, 07 March 2010

132.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

888 kcal

Fat: 21.02g | Prot: 64.57g | Carb: 122.62g.   Breakfast: Amy's Eggs and Hash Browns. Dinner: Basil, Roasted Red Peppers, Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast, Dill Relish, Cranberry Honey Mustard, Reduced Fat Deli Style Sliced Provolone Cheese, Three Bean Salad, Deli Flats Whole Grain White Thin Rolls. Snacks/Other: 98% Fat Free Fudge Bars. more...

1506 kcal

Activities & Exercise: Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...