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Well guess I have done good, lost 2 lbs in 2 weeks and haven't been watching what I eat. My husband and I are both starting the south beach today, its monday and almost a new year.
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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 Comments
Very Good!! Keep up the good work!
31 Dec 07 by member: bullytrouble
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Good luck with the South Beach diet... just get through the first few days and you'll be golden. I'm sure you'll find the diet more of a lifestyle that's easy to follow... good luck!
31 Dec 07 by member: Fairybrat389
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You'll love it here! Let us know if there is anything we can do for you. We have extra web sites and recipes and all kinds of information too, take advantage of all the help and encouragement this site offers. WELCOME!
31 Dec 07 by member: ImLuuvd
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My daughter (ImLuuvd) and I are both here on these boards doing the South Beach diet together. Actually she started me out on SB and I am so thankful for that. My doctor was thrilled with my bloodwork just 3 weeks after going on SB. I go back in March and she is probably going to take me off my blood pressure meds. Welcome..there's lots of support and help here.
31 Dec 07 by member: Janelleas
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