Weigh In record (no journal entry) for 29 April 2017
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188.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2017:
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309 kcal
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Fat: 10.33g | Prot: 28.30g | Carb: 32.76g.
Breakfast: Ideal Protein Caramel Nut Bar. Lunch: Ideal Protein Chocolate Soy Puffs, Cooked Cauliflower (Fat Not Added in Cooking). more...
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losing 1.2 lb a week
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