| April 2017 |
| Sat 29th: |
309 *
|
17%
|
fat: 10.33g |
| |
protein: 28.30g |
| |
carbs: 32.76g |
|
-
|
-
|
| January 2017 |
| Fri 20th: |
869 *
|
48%
|
fat: 29.79g |
| |
protein: 100.60g |
| |
carbs: 56.77g |
|
-
|
-
|
| October 2016 |
| Thu 27th: |
956 *
|
53%
|
fat: 23.89g |
| |
protein: 124.19g |
| |
carbs: 67.18g |
|
-
|
-
|
| August 2016 |
| Wed 10th: |
1151 *
|
64%
|
fat: 56.04g |
| |
protein: 71.45g |
| |
carbs: 102.22g |
|
-
|
-
|
| Sun 7th: |
1171 *
|
65%
|
fat: 69.29g |
| |
protein: 61.12g |
| |
carbs: 75.33g |
|
2913*
|
 1742
|
| Fri 5th: |
990 *
|
55%
|
fat: 63.46g |
| |
protein: 57.25g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 4th: |
1175 *
|
65%
|
fat: 69.71g |
| |
protein: 84.83g |
| |
carbs: 64.03g |
|
-
|
-
|
| Wed 3rd: |
926 *
|
51%
|
fat: 51.04g |
| |
protein: 59.21g |
| |
carbs: 68.15g |
|
-
|
-
|
| Tue 2nd: |
1027 *
|
57%
|
fat: 53.59g |
| |
protein: 77.01g |
| |
carbs: 68.49g |
|
-
|
-
|
| Mon 1st: |
866 *
|
48%
|
fat: 47.79g |
| |
protein: 86.43g |
| |
carbs: 31.08g |
|
3119*
|
2253
|
| July 2016 |
| Tue 26th: |
567 *
|
32%
|
fat: 30.52g |
| |
protein: 51.91g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 25th: |
824 *
|
46%
|
fat: 47.93g |
| |
protein: 65.49g |
| |
carbs: 34.95g |
|
-
|
-
|
| Sat 23rd: |
959 *
|
53%
|
fat: 23.43g |
| |
protein: 45.29g |
| |
carbs: 163.90g |
|
-
|
-
|
| Fri 22nd: |
1000 *
|
56%
|
fat: 64.17g |
| |
protein: 65.26g |
| |
carbs: 46.20g |
|
2840*
|
1840
|
| Thu 21st: |
1072 *
|
60%
|
fat: 63.15g |
| |
protein: 88.10g |
| |
carbs: 44.03g |
|
-
|
-
|
| Wed 20th: |
1202 *
|
67%
|
fat: 82.08g |
| |
protein: 67.29g |
| |
carbs: 66.94g |
|
-
|
-
|
| Tue 19th: |
1170 *
|
65%
|
fat: 79.89g |
| |
protein: 74.25g |
| |
carbs: 50.35g |
|
-
|
-
|
| Mon 18th: |
1107 *
|
62%
|
fat: 58.03g |
| |
protein: 102.34g |
| |
carbs: 60.19g |
|
-
|
-
|
| May 2016 |
| Thu 12th: |
696 *
|
39%
|
fat: 17.70g |
| |
protein: 29.63g |
| |
carbs: 105.66g |
|
-
|
-
|
| March 2016 |
| Mon 7th: |
380 *
|
21%
|
fat: 16.00g |
| |
protein: 26.00g |
| |
carbs: 32.00g |
|
-
|
-
|
