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5.0%
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118.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2017:
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2942 kcal
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Fat: 109.71g | Prot: 115.97g | Carb: 353.75g.
Breakfast: Smucker's Sugar Free Jam, Kroger Creamy Peanut Butter, Healthy life Low Carb Bread, Six Star Pro Nutrition Whey Protein Plus Elite Series - Strawberry Smoothie. Lunch: Country Choice Organic Soft Baked Cookies - Oatmeal Raisin, Gatorade Whey Protein Bar Chocolate Chip. Dinner: Grand Traverse Pie Company Apple Crumb Pie, Great Gherkins Hamburger Dill Pickle Slices, Ketchup, Cooked Green String Beans (Fat Added in Cooking), Aunt Millie's Deluxe White Hamburger Buns, Jennie-O Turkey Burgers Original. Snacks/Other: Mike's Hard Lemonade. more...
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2997 kcal
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Activities & Exercise:
Yard Work (gardening) - 8 hours, Sleeping - 8 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours. more...
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losing 5.6 lb a week
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