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Yay. Looks like all that weight I lost last week just might stay off!
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194.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2010:
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1015 kcal
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Fat: 26.85g | Prot: 58.68g | Carb: 144.52g.
Breakfast: starbucks passion. Lunch: Deli Shaved Smoked Turkey, Yellow Mustard, Mayonnaise, home pride. Dinner: Pepsi, super easy alfredo sauce, chicken breast, baked potatoes. more...
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2740 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...
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losing 0.6 lb a week
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 Comments
Applause....it is really gone! Great drop! xoxox
06 Mar 10 by member: Lisa Online
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