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AshanteScorpio
Journal
22 Feb 12
AshanteScorpio's Journal, 22 February 2012
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Weigh In record (no journal entry) for 22 February 2012
336.0 lb
Lost so far:
0 lb
.
Still to go:
161.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 February 2012:
1420 kcal
Fat: 45.00g | Prot: 47.00g | Carb: 202.00g.
Breakfast:
water.
Lunch:
dasani bottled water 8 oz, Bottled Water, Frosty, homestyle chicken sandwich.
Dinner:
Sweet Tea (Large), filet o fish.
more...
4497 kcal
Activities & Exercise:
Sitting - 45 minutes, Music playing - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 19 hours and 15 minutes, Sleeping - 1 hour.
more...
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