| April 2015 |
| Thu 23rd: |
660 *
|
30%
|
fat: 17.30g |
| |
protein: 32.12g |
| |
carbs: 104.42g |
|
4199*
|
 3539
|
| Wed 22nd: |
530 *
|
24%
|
fat: 15.90g |
| |
protein: 27.80g |
| |
carbs: 73.00g |
|
3472*
|
2942
|
| March 2015 |
| Mon 23rd: |
1350 *
|
61%
|
fat: 54.00g |
| |
protein: 46.50g |
| |
carbs: 173.50g |
|
-
|
-
|
| Sun 22nd: |
560 *
|
25%
|
fat: 24.00g |
| |
protein: 17.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sat 21st: |
1428 *
|
65%
|
fat: 58.19g |
| |
protein: 50.01g |
| |
carbs: 182.28g |
|
-
|
-
|
| Fri 20th: |
575 *
|
26%
|
fat: 20.96g |
| |
protein: 17.99g |
| |
carbs: 77.46g |
|
-
|
-
|
| Thu 19th: |
380 *
|
17%
|
fat: 7.50g |
| |
protein: 12.50g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 18th: |
633 *
|
29%
|
fat: 26.50g |
| |
protein: 26.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 17th: |
1688 *
|
77%
|
fat: 80.89g |
| |
protein: 72.42g |
| |
carbs: 175.26g |
|
-
|
-
|
| Mon 16th: |
1232 *
|
56%
|
fat: 71.40g |
| |
protein: 53.67g |
| |
carbs: 89.46g |
|
-
|
-
|
| Sun 15th: |
1185 *
|
54%
|
fat: 37.00g |
| |
protein: 26.00g |
| |
carbs: 187.00g |
|
3472*
|
2287
|
| Sat 14th: |
1875 *
|
82%
|
fat: 78.00g |
| |
protein: 66.00g |
| |
carbs: 228.50g |
|
-
|
-
|
| Thu 12th: |
410 *
|
18%
|
fat: 20.00g |
| |
protein: 5.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| September 2014 |
| Fri 26th: |
1645 *
|
72%
|
fat: 62.50g |
| |
protein: 51.05g |
| |
carbs: 218.32g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
1195 *
|
52%
|
fat: 58.80g |
| |
protein: 27.62g |
| |
carbs: 130.64g |
|
-
|
-
|
| Thu 28th: |
1787 *
|
78%
|
fat: 77.47g |
| |
protein: 56.13g |
| |
carbs: 223.79g |
|
-
|
-
|
| Wed 27th: |
1621 *
|
70%
|
fat: 66.98g |
| |
protein: 51.76g |
| |
carbs: 210.50g |
|
-
|
-
|
| Tue 26th: |
1323 *
|
58%
|
fat: 59.92g |
| |
protein: 72.17g |
| |
carbs: 128.83g |
|
-
|
-
|
| Mon 25th: |
1817 *
|
79%
|
fat: 84.74g |
| |
protein: 69.59g |
| |
carbs: 193.89g |
|
-
|
-
|
| Sun 24th: |
1516 *
|
66%
|
fat: 51.78g |
| |
protein: 40.44g |
| |
carbs: 231.65g |
|
-
|
-
|
