Weigh In record (no journal entry) for 22 February 2012
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185.0 lb
Lost so far: 84.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1384 kcal
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Fat: 93.81g | Prot: 89.71g | Carb: 45.09g.
Breakfast: Cheese Hot Dogs. Lunch: fajita beef. Dinner: peanut butter, olive oil mayo, joseph's lavash, wendys jr cheeseburger deluxe no bun. Snacks/Other: muscle egg, mixed nuts. more...
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gaining 0.6 lb a week
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