Weigh In record (no journal entry) for 22 February 2012
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137.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2012:
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425 kcal
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Fat: 17.96g | Prot: 22.72g | Carb: 45.68g.
Breakfast: Lowfat Fruit Variety Yogurt, apple. Dinner: ranch dressing, beef steak, salad. more...
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losing 7.0 lb a week
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sharonljohnson's weight history
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