Weigh In record (no journal entry) for 06 March 2010
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187.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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298 kcal
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Fat: 19.36g | Prot: 27.29g | Carb: 4.32g.
Breakfast: sour crema, mozz cheese, turkey ham, eggs. more...
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gaining 7.0 lb a week
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amills's weight history
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