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I felt wonderful all day yesterday.
No BMs though.
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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1097 kcal
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Fat: 87.68g | Prot: 50.01g | Carb: 32.51g.
Breakfast: minced onion, MIM, garlic, hazelnut syrup, Heavy Cream, Coffee (Brewed From Grounds), baby spinach, Organic Diced Tomatoes, olive oil, eggs. Snacks/Other: Pork Beef Pepperoni, Sweet Red Peppers, Atkins Advantage Peanut Fudge Granola Bars. more...
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losing 9.8 lb a week
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