| April 2013 |
| Tue 30th: |
1935 *
|
67%
|
fat: 136.03g |
| |
protein: 111.17g |
| |
carbs: 81.67g |
|
-
|
-
|
| Sat 27th: |
1544 *
|
53%
|
fat: 95.37g |
| |
protein: 128.78g |
| |
carbs: 45.74g |
|
-
|
-
|
| Thu 25th: |
1691 *
|
58%
|
fat: 113.65g |
| |
protein: 123.25g |
| |
carbs: 46.05g |
|
-
|
-
|
| Wed 24th: |
534 *
|
18%
|
fat: 32.74g |
| |
protein: 35.83g |
| |
carbs: 24.79g |
|
-
|
-
|
| Tue 23rd: |
2269 *
|
78%
|
fat: 141.30g |
| |
protein: 119.02g |
| |
carbs: 137.80g |
|
-
|
-
|
| Mon 22nd: |
1878 *
|
65%
|
fat: 120.84g |
| |
protein: 133.38g |
| |
carbs: 72.49g |
|
-
|
-
|
| Sun 21st: |
279 *
|
10%
|
fat: 18.57g |
| |
protein: 9.50g |
| |
carbs: 19.31g |
|
-
|
-
|
| Sat 20th: |
1263 *
|
44%
|
fat: 97.93g |
| |
protein: 53.35g |
| |
carbs: 50.63g |
|
-
|
-
|
| Fri 19th: |
1968 *
|
68%
|
fat: 142.50g |
| |
protein: 103.66g |
| |
carbs: 77.44g |
|
-
|
-
|
| Tue 2nd: |
1561 *
|
54%
|
fat: 96.82g |
| |
protein: 112.71g |
| |
carbs: 66.25g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
2110 *
|
73%
|
fat: 127.44g |
| |
protein: 107.67g |
| |
carbs: 140.46g |
|
-
|
-
|
| Wed 27th: |
678 *
|
23%
|
fat: 50.71g |
| |
protein: 28.23g |
| |
carbs: 35.42g |
|
-
|
-
|
| Tue 26th: |
2260 *
|
78%
|
fat: 171.11g |
| |
protein: 121.29g |
| |
carbs: 71.17g |
|
-
|
-
|
| Thu 7th: |
1900 *
|
66%
|
fat: 122.85g |
| |
protein: 111.99g |
| |
carbs: 90.08g |
|
-
|
-
|
| Wed 6th: |
2265 *
|
78%
|
fat: 160.32g |
| |
protein: 129.18g |
| |
carbs: 84.70g |
|
-
|
-
|
| Tue 5th: |
1801 *
|
62%
|
fat: 117.14g |
| |
protein: 146.85g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 4th: |
2218 *
|
76%
|
fat: 161.50g |
| |
protein: 117.01g |
| |
carbs: 95.06g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
1638 *
|
56%
|
fat: 115.40g |
| |
protein: 72.08g |
| |
carbs: 68.54g |
|
-
|
-
|
| Mon 25th: |
1929 *
|
67%
|
fat: 133.82g |
| |
protein: 112.24g |
| |
carbs: 83.75g |
|
-
|
-
|
| Sun 24th: |
2230 *
|
77%
|
fat: 161.14g |
| |
protein: 145.05g |
| |
carbs: 55.60g |
|
-
|
-
|
