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catp
catp
Joined March 2010
Posts
59
Following
1
Followers
1
Weight History
Start Weight
269.0 lb
Lost so far:
1.2 lb
Current Weight
270.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
125.2 lb
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catp's Weight History
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catp's Latest Member Challenges
4
Dairy Free low carb
status:
Completed
ended:
13 Dec 10
view progress
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Following
adrianna123
last weighin:
N/A
catp's Cookbook
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
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catp's Latest Posts
Personal Training Withdrawl?
I see a personal trainer for kettlebelling. the moves are very different than with regular weights. I am weaning off right now. My trainer offers a club that you can join ($25/month) where she emails you 4-5 fresh workouts each week. They range from pure kettlebell, to joint mobility and flexibilty to body weight work. all muscle groups get their share of attention, and you don't get accustomed to anything. see if any trainers around offer that sort of deal.
posted
03 Mar 2010, 07:29
kettlebeller's out there?
apparently not...
posted
03 Mar 2010, 07:26
kettlebeller's out there?
Hey, I always have this problem when I want to log exercise somewhere. what do i input when I workout with kettlebells?
Its obviously some sort of weight training, but its also intense cardio as well.
ideas?
posted
02 Mar 2010, 11:22
catp has submitted 3 posts
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catp's Recent Food & Exercise
1 1/2 cups shredded or chopped Lettuce
1/2 large Egg
3 fl oz Heavy Cream
Calisthenics (heavy, e.g. pushups)
Skiing (cross country)
Stretching (yoga)
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