heatherrorie's Journal, 05 March 2010

157.0 lb Lost so far: 3.5 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1444 kcal

Fat: 68.25g | Prot: 57.95g | Carb: 158.27g.   Breakfast: milk, banana bread. Lunch: deli ham, havarti, sandwich roll, Apples. Dinner: Bottomless Tostada Chips, Fajita Pita Beef Sandwich. Snacks/Other: G Collection Truffles, Nabisco Ritz Crackers. more...

1735 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...