Weigh In record (no journal entry) for 21 February 2012
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262.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 February 2012:
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1863 kcal
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Fat: 83.30g | Prot: 67.82g | Carb: 230.46g.
Breakfast: pumpkin cookie. Lunch: oreo, fig newton, ocean spray orange juice, land o frost shaved honey ham, Sliced American Cheese, miracle whip, hard roll. Dinner: green beans canned, homemade brown gravy, mashed potatoes, Meat Loaf Made with Beef. Snacks/Other: spitz sunflower seeds, ice cream chocolate chip sandwichs. more...
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3706 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Sitting - 5 hours, Desk Work - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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