Weigh In record (no journal entry) for 24 April 2017
|
205.7 lb
Lost so far: 3.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2017:
|
468 kcal
|
Fat: 14.55g | Prot: 15.16g | Carb: 66.39g.
Breakfast: Migros Bio Sonnenhofbrot, Kaffee, Milch 2% Fett, Léger Beurre, Marmeladenkonserven. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
freshcoffee's weight history
|