heatherrorie's Journal, 01 February 2010

153.0 lb Lost so far: 7.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1548 kcal

Fat: 56.23g | Prot: 80.79g | Carb: 192.78g.   Breakfast: 1% Fat Milk, Cheerios - Breakfast Pack. Lunch: Soft Chocolate Chip Granola Bars, Dry Roasted Edamame, Nonfat Strawberry Yogurt, Apples, Natural Choice Smoked Deli Turkey, Whole Wheat Bread. Dinner: Fajita Pita Beef Sandwich, Bottomless Tostada Chips. more...

2292 kcal

Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...