scorekeeper2's Journal, 23 April 2017

170.0 lb Lost so far: 19.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

2314 kcal

Fat: 118.49g | Prot: 95.24g | Carb: 222.59g.   Breakfast: promise margarine, hash browns, english muffin, omelet. Lunch: Pumpkin Pudding, Tuna Salad with Egg. Dinner: Papa Murphy's Pizza Cowboy Original Crust Pizza (Large). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Nestle Butterfinger Bar (Fun Size). more...

1919 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...