scorekeeper2's Journal, 16 April 2017

169.5 lb Lost so far: 19.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 99.31g | Prot: 80.68g | Carb: 143.68g.   Breakfast: promise margarine, hash browns, english muffin, omelet. Lunch: Nestle Butterfinger Bar (Fun Size), Happy Farms Deli Sliced Mild Cheddar Cheese. Dinner: Boiled Potato (without Peel), Birds Eye Steamfresh Asparagus Spears, Hormel Pork Butt Roast. Snacks/Other: Blue Bunny BIG Fudge Bars (63g). more...

1954 kcal

Activities & Exercise: Sitting - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...