regoffinet's Journal, 20 February 2012

need to exercise today..although walking isn't bad really miss my pilates :(

167.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 53.10g | Prot: 84.12g | Carb: 59.00g.   Breakfast: 1/3 Less Fat Cream Cheese, 100% Whole Wheat Mini Bagels. Lunch: Butter, White Bread (Reduced Calorie), Pulled Pork. Snacks/Other: Water. more...

2879 kcal

Activities & Exercise: Standing - 12 hours, Desk Work - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...