tiffjoy1986's Journal, 20 February 2012

166.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed poorly.

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1706 kcal

Fat: 59.23g | Prot: 122.22g | Carb: 183.47g.   Lunch: honeycrisp, colby jack, roll, honey roasted turkey. Dinner: Milk (Nonfat), Chicken Breast, Caesar Salad (Half Portion), French Onion Soup (with Cheese & Croutons), Potato Chips. Snacks/Other: Honey Roasted Turkey Breast, Hot Chocolate Cocoa (Made with Whole Milk). more...

1839 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...