| November 2016 |
| Sun 27th: |
690 *
|
38%
|
fat: 38.00g |
| |
protein: 22.50g |
| |
carbs: 63.75g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
198 *
|
11%
|
fat: 3.23g |
| |
protein: 3.41g |
| |
carbs: 41.15g |
|
-
|
-
|
| Wed 26th: |
886 *
|
49%
|
fat: 43.00g |
| |
protein: 43.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sun 23rd: |
1727 *
|
96%
|
fat: 78.17g |
| |
protein: 65.59g |
| |
carbs: 198.41g |
|
-
|
-
|
| Thu 20th: |
950 *
|
53%
|
fat: 36.00g |
| |
protein: 46.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| Mon 17th: |
1794 *
|
100%
|
fat: 49.33g |
| |
protein: 89.97g |
| |
carbs: 245.16g |
|
-
|
-
|
| April 2016 |
| Sun 24th: |
1040 *
|
50%
|
fat: 52.00g |
| |
protein: 46.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 22nd: |
1688 *
|
80%
|
fat: 57.40g |
| |
protein: 109.97g |
| |
carbs: 180.35g |
|
2152*
|
 464
|
| Wed 20th: |
1773 *
|
84%
|
fat: 58.36g |
| |
protein: 68.98g |
| |
carbs: 250.66g |
|
-
|
-
|
| Mon 18th: |
1353 *
|
64%
|
fat: 29.00g |
| |
protein: 63.65g |
| |
carbs: 217.25g |
|
2084*
|
731
|
| Sun 17th: |
1003 *
|
48%
|
fat: 36.28g |
| |
protein: 48.57g |
| |
carbs: 119.26g |
|
-
|
-
|
| Sat 16th: |
1577 *
|
75%
|
fat: 67.91g |
| |
protein: 98.06g |
| |
carbs: 148.67g |
|
-
|
-
|
| Fri 15th: |
731 *
|
35%
|
fat: 26.78g |
| |
protein: 24.67g |
| |
carbs: 104.22g |
|
-
|
-
|
| Thu 14th: |
1319 *
|
63%
|
fat: 20.88g |
| |
protein: 58.72g |
| |
carbs: 237.77g |
|
-
|
-
|
| Wed 13th: |
1494 *
|
71%
|
fat: 62.38g |
| |
protein: 77.72g |
| |
carbs: 152.76g |
|
-
|
-
|
| Tue 12th: |
1904 *
|
91%
|
fat: 43.44g |
| |
protein: 80.72g |
| |
carbs: 312.76g |
|
-
|
-
|
| Mon 11th: |
1679 *
|
80%
|
fat: 41.47g |
| |
protein: 103.84g |
| |
carbs: 215.11g |
|
1875*
|
196
|
| January 2016 |
| Thu 7th: |
1119 *
|
53%
|
fat: 28.46g |
| |
protein: 39.02g |
| |
carbs: 187.67g |
|
-
|
-
|
| Wed 6th: |
1318 *
|
63%
|
fat: 47.14g |
| |
protein: 47.76g |
| |
carbs: 178.56g |
|
-
|
-
|
| November 2015 |
| Sun 29th: |
1938 *
|
92%
|
fat: 56.05g |
| |
protein: 68.76g |
| |
carbs: 309.95g |
|
-
|
-
|
