Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pamkrice
Journal
20 Feb 12
pamkrice's Journal, 20 February 2012
pamkrice's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2012
131.0 lb
Lost so far:
3.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2012:
1310 kcal
Fat: 37.60g | Prot: 38.00g | Carb: 210.00g.
Breakfast:
Special K Protein Meal Bar - Honey Almond.
Lunch:
Special K Protein Meal Bar - Double Chocolate.
Dinner:
Creamy Potato Soup Mix, Mild Cheddar Cheese (Shredded).
Snacks/Other:
Twizzlers Strawberry Twists Candy, 90 Calorie Brownies - Chocolate Fudge Brownie, Movie Theater Butter Popcorn, Twizzlers Strawberry Twists Candy.
more...
1651 kcal
Activities & Exercise:
P90 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
pamkrice's weight history
view complete history