| April 2014 |
| Mon 21st: |
731 *
|
41%
|
fat: 28.22g |
| |
protein: 32.08g |
| |
carbs: 98.79g |
|
-
|
-
|
| March 2014 |
| Wed 26th: |
340 *
|
19%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 25th: |
1208 *
|
67%
|
fat: 50.86g |
| |
protein: 48.04g |
| |
carbs: 154.53g |
|
1651*
|
 443
|
| Mon 24th: |
1020 *
|
57%
|
fat: 31.00g |
| |
protein: 37.00g |
| |
carbs: 168.00g |
|
1564*
|
544
|
| Fri 21st: |
170 *
|
9%
|
fat: 7.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 20th: |
340 *
|
19%
|
fat: 11.50g |
| |
protein: 11.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 19th: |
1157 *
|
64%
|
fat: 39.64g |
| |
protein: 32.96g |
| |
carbs: 183.54g |
|
1620*
|
463
|
| Tue 18th: |
1263 *
|
70%
|
fat: 45.95g |
| |
protein: 47.60g |
| |
carbs: 185.81g |
|
1664*
|
401
|
| Mon 17th: |
1120 *
|
62%
|
fat: 31.00g |
| |
protein: 34.00g |
| |
carbs: 193.00g |
|
1620*
|
500
|
| Sun 16th: |
960 *
|
53%
|
fat: 32.50g |
| |
protein: 46.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Sat 15th: |
800 *
|
44%
|
fat: 29.00g |
| |
protein: 33.00g |
| |
carbs: 116.00g |
|
1620*
|
820
|
| Fri 14th: |
1320 *
|
73%
|
fat: 46.50g |
| |
protein: 41.00g |
| |
carbs: 195.00g |
|
1573*
|
253
|
| Wed 12th: |
1343 *
|
75%
|
fat: 80.91g |
| |
protein: 34.86g |
| |
carbs: 132.41g |
|
1635*
|
292
|
| Tue 11th: |
1160 *
|
64%
|
fat: 41.00g |
| |
protein: 54.00g |
| |
carbs: 159.00g |
|
1635*
|
475
|
| Mon 10th: |
1188 *
|
66%
|
fat: 52.86g |
| |
protein: 47.04g |
| |
carbs: 146.53g |
|
1680*
|
492
|
| Sun 9th: |
1804 *
|
100%
|
fat: 78.26g |
| |
protein: 66.87g |
| |
carbs: 216.36g |
|
1635*
|
 169
|
| Sat 8th: |
1149 *
|
64%
|
fat: 29.76g |
| |
protein: 27.87g |
| |
carbs: 204.86g |
|
1680*
|
531
|
| Fri 7th: |
1150 *
|
64%
|
fat: 45.50g |
| |
protein: 39.00g |
| |
carbs: 155.00g |
|
1635*
|
485
|
| Thu 6th: |
1360 *
|
76%
|
fat: 58.50g |
| |
protein: 46.00g |
| |
carbs: 177.00g |
|
1692*
|
332
|
| Wed 5th: |
1207 *
|
67%
|
fat: 46.64g |
| |
protein: 43.96g |
| |
carbs: 166.74g |
|
-
|
-
|
