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pamkrice
pamkrice
Joined July 2011
Posts
30
Following
0
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Weight History
Start Weight
134.0 lb
Lost so far:
3.0 lb
Current Weight
131.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
128.0 lb
Still to go:
3.0 lb
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pamkrice's Weight History
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pamkrice's Recent Food & Exercise
2 servings Swiss Miss SWISS MISS DT HT COCA W/CALCM
16 Almonds
1 serving QUAKER QUAKES QUAKER QUAKES KETTLE CORN
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar