Brijetta's Journal, 17 April 2017

157.8 lb Lost so far: 17.4 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 47.91g | Prot: 30.17g | Carb: 93.18g.   Breakfast: Sabra Spicy Guacamole, Fresh & Easy Fruit Salad. Lunch: Butter, Mushrooms. Dinner: Amy's Organic Low Fat Split Pea Soup. Snacks/Other: Absolut Vodka, Panera Bread Caesar Salad (Half Portion), Cooked Kale (from Fresh), Sabra Guacamole. more...

1868 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...