Weigh In record (no journal entry) for 19 February 2012
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180.0 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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405 kcal
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Fat: 7.84g | Prot: 15.73g | Carb: 70.60g.
Breakfast: Bananas, Milk (Nonfat). Lunch: Goody Muesli Luxury Fruit and Nut. more...
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steady weight
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lazwil's weight history
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