elegantblkchina's Journal, 04 March 2010

elegantblkchina's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2010

220.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2010:

167 kcal

Fat: 3.36g | Prot: 2.95g | Carb: 34.03g. Breakfast: scone, pineapple, strawberry, Grapes. more...

3388 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 44 minutes, Desk Work - 8 hours, Resting - 7 hours and 16 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

elegantblkchina's weight history

view complete history

elegantblkchina's Journal, 04 March 2010

Submit a Comment

Other Related Links

Members

elegantblkchina's weight history