 |
elegantblkchina's Journal, 22 April 2010
|
 |
Weigh In record (no journal entry) for 22 April 2010
|
219.5 lb
Lost so far: 0.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 April 2010:
|
1565 kcal
|
Fat: 56.01g | Prot: 81.38g | Carb: 182.40g.
Breakfast: Breakfast Quesadilla. Lunch: deluxe pizza, blue cheese, spring mix, Lite Sweet Vidalia Onion Salad Dressing. Dinner: Four Cheese Pizza, pork loin. Snacks/Other: water, light butter, 2% String Cheese Sticks, Hawaiian Sweet Bread Roll, oreo cake 100 calorie. more...
|
|
3457 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Desk Work - 8 hours, Resting - 7 hours and 26 minutes, Sleeping - 7 hours and 44 minutes. more...
|
on diet Jenny Craig
losing 0.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Jenny Craig
Other Journals for Jenny Craig
|
elegantblkchina's weight history
elegantblkchina's Recent Activity
elegantblkchina's own activity
No recent activity.
elegantblkchina's Buddies
Jenny Craig Recent Activity
|