Register or Sign In
   
   
Community > Members > elegantblkchina > Diet Calendar > 22 April 2010

elegantblkchina's Exercise Diary, 22 April 2010

elegantblkchina's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3457kcal
This is some of my exercise.
Following: Jenny Craig.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1255kcal
  Sleeping 7 hours and 44 minutes 728kcal
  Resting 7 hours and 26 minutes 777kcal
  Calisthenics (heavy, e.g. pushups) 50 minutes 697kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Jenny Craig

 info  journals  forums
 recipes  tips  members


elegantblkchina's Food Diary

22 April 2010

Fat: 56.01g | Prot: 81.38g | Carb: 182.40g.   Breakfast: Breakfast Quesadilla. Lunch: blue cheese, deluxe pizza, Lite Sweet Vidalia Onion Salad Dressing, spring mix. Dinner: Four Cheese Pizza, pork loin. Snacks/Other: 2% String Cheese Sticks, Hawaiian Sweet Bread Roll, light butter, oreo cake 100 calorie, water.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.