Weigh In record (no journal entry) for 17 February 2012
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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611 kcal
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Fat: 33.95g | Prot: 13.68g | Carb: 66.78g.
Breakfast: hazelnut creamer, COFFEE. Lunch: ranch dressing, lettuce salad. Dinner: raw vegetables, bacon. Snacks/Other: 100 calorie snack. more...
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gaining 14.0 lb a week
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