Weigh In record (no journal entry) for 03 March 2010
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133.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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740 kcal
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Fat: 14.83g | Prot: 23.85g | Carb: 131.82g.
Breakfast: Whips Lowfat Yogurt Mousse - Chocolate Raspberry. Lunch: Bananas. Dinner: Country Breaded Chicken with Vegetable Medley and Mashed Potatoes. Snacks/Other: frosted mini wheats little bites chocolate. more...
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losing 3.5 lb a week
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amyhon2000's weight history
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