Weigh In record (no journal entry) for 13 April 2017
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154.3 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 April 2017:
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888 kcal
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Fat: 18.68g | Prot: 55.79g | Carb: 121.38g.
Breakfast: Hovis Seed Sensations, Seed Sensations , Activia Fruit Fusion, Heinz Baked Beans, Grapes, Asda Semi-Skimmed Milk, Jordans Chunky Traditional Porridge. Lunch: Skinless Chicken Breast, Mixed Salad Greens, Mashed Potato, Skinless Chicken Breast. more...
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losing 0.9 lb a week
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