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5.1%
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125.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2012:
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2105 kcal
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Fat: 51.00g | Prot: 236.00g | Carb: 203.50g.
Breakfast: Big 100 Colossal Meal Replacement Bar - Crispy Apple Pie, Chocolate Deluxe High Protein Bar, 100% Casein Protein Powder Gold Standard - Chocolate Supreme. Lunch: Protein Plus Protein Bars - Chocolate Chocolate Chunk. Dinner: 100% Casein Protein Powder Gold Standard - Chocolate Supreme, Sugar Free Jam, Reduced Fat Creamy Peanut Butter, Egg Beaters - Original, Deli Thin Sliced Honey Ham, Broccoli & Cauliflower, Light Wheat Bread. Snacks/Other: Peanut Marshmallow Eclipse Protien Bar. more...
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2579 kcal
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Activities & Exercise:
Driving - 2 hours, Bicycling (slow) - 11/mph - 1 hour, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours, Standing - 10 hours and 30 minutes. more...
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losing 2.1 lb a week
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