GogglesPaesano's Journal, 16 February 2012

209.3 lb Lost so far: 49.7 lb.    Still to go: 0 lb.    Diet followed poorly.

---

2675 kcal

Fat: 83.35g | Prot: 144.82g | Carb: 349.67g.   Breakfast: emergen-c, smucker's concord, jif, martin's rolls, 100% Orange Juice (10 oz), GOLEAN Crunch! - Original, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Whole Wheat Wraps, Lower Sodium Turkey Breast, Light American Cheese. Dinner: Light Butter, Italian Bread, heinz ketchup, land o'lakes light american, martin's rolls, turkey patties, ramen noodles chicken. Snacks/Other: Tootsie Pop, Peanut Butter Cups (Miniatures), peanut butter chocolate chip quaker, Nutri-Grain Cereal Bar - Blueberry, 1% Fat Milk, Coffee (Brewed From Grounds). more...

2936 kcal

Activities & Exercise: Driving - 15 minutes, Sitting - 6 hours and 15 minutes, Sleeping - 7 hours, Resting - 3 hours and 30 minutes, Desk Work - 7 hours. more...