judyschlipp's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012

121.8 lb Lost so far: 0 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:

226 kcal

Fat: 5.07g | Prot: 30.29g | Carb: 12.19g. Breakfast: 0% Greek Style Yogurt, Soft Boiled Egg, Cream (Half & Half, Fat Free). more...

1752 kcal

Activities & Exercise: Sitting - 11 hours, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

judyschlipp's weight history