Weigh In record (no journal entry) for 16 February 2012
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215.5 lb
Lost so far: 14.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1709 kcal
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Fat: 10.47g | Prot: 71.83g | Carb: 335.50g.
Breakfast: instant cheese grits, SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Lunch: smartones pasta. Dinner: rice, red beans. Snacks/Other: Grapefruit (Pink and Red). more...
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losing 1.0 lb a week
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Becka-boo 's weight history
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