Weigh In record (no journal entry) for 09 April 2017
|
224.7 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 April 2017:
|
240 kcal
|
Fat: 2.05g | Prot: 12.60g | Carb: 41.10g.
Breakfast: Ekstra lett melk 2dl 0.5%fett, Puffet hvete First Price 10g, Weetabix 2 skiver. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|