hbomb1970's Journal, 15 February 2012

275.0 lb Lost so far: 2.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

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969 kcal

Fat: 35.61g | Prot: 40.85g | Carb: 129.73g.   Breakfast: Cream (Half & Half), Part Skim Mozzarella Cheese, Fat Free Chocolate Pudding (Canned), Boiled Egg, Bananas. Lunch: Strawberries, Chicken Carbonara. Snacks/Other: Sweet Chocolate Candies, Water, Baked Cheese Crackers (100 Calorie Snack Pack). more...

3497 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...